Xpbicta, général, caglar, juan vrgnmary giganta
11,154 54%
il y a 7 ans
08:23
Bottes stooges
40,5K vues
14:57
Gros cul de latina
74,8K vues
01:47
Excellente séance de maîtresse russe
249,8K vues
05:04
Cendrier humain -bymn
83,7K vues
04:21
Femdom britannique dans le grand public
184,6K vues
02:21
Jumelles, facesitting en jean
50,3K vues
05:08
Frénésie de coups de pied au visage
194,8K vues
06:20
Une latina autoritaire se fait péter
50,8K vues
31:09
La leccion de Joanna
73,9K vues
Commentaires
3
Connecte-toi ou inscris-toi pour publier des commentaires
XPbICTAGIgANTA CHUANFAELLAQUANFA KEMPOKARATE
Ed Parker American Kenpo: Charging Ram
ON JANUARY 19, 2016 BY MASTERKENPODRAGON
CHARGING RAM (FRONT – Tackle)
BASE TECHNIQUE
Slide your left foot toward 3:00 to form a right front twist stance as you deflect the opponent’s arm with a left outward downward parry (Your right arm is in a preparatory cock by your right ear). Pivot counterclockwise and form a right neutral bow stance as you deliver a right inward overhead handsword strike to the back of his neck.
Deliver a right front snapping ball kick to his rib cage or an instep kick to his solar plexus (depending upon target availability) immediately follow with a left front snapping ball kick to the left side of his jaw. These kicks are executed in a chicken kick fashion.
With your left leg in the air, execute a left front crossover and double cover out toward 1:30.
EXTENSION
With your left leg in the air, execute a left front crossover and single cover out toward 1:30. Immediately pivot counterclockwise and form a left front rotating twist stance to generate torque for a right inward downward diagonal roundhouse kick to the back of the opponent’s left knee.
Hop onto your right leg (gauging leg) and deliver a left knife edge kick to the back of the opponent’s right knee.
Hop onto your left leg (gauging leg) and deliver a right front scoop kick to the opponent’s groin.
Plant your right foot back toward 12:00 and execute a left front crossover and double cover out toward 12:00.
Advertisements

Share this:
TwitterFacebookGoogle
Ed Parker American Kenpo: Charging Ram
ON JANUARY 19, 2016 BY MASTERKENPODRAGON
CHARGING RAM (FRONT – Tackle)
BASE TECHNIQUE
Slide your left foot toward 3:00 to form a right front twist stance as you deflect the opponent’s arm with a left outward downward parry (Your right arm is in a preparatory cock by your right ear). Pivot counterclockwise and form a right neutral bow stance as you deliver a right inward overhead handsword strike to the back of his neck.
Deliver a right front snapping ball kick to his rib cage or an instep kick to his solar plexus (depending upon target availability) immediately follow with a left front snapping ball kick to the left side of his jaw. These kicks are executed in a chicken kick fashion.
With your left leg in the air, execute a left front crossover and double cover out toward 1:30.
EXTENSION
With your left leg in the air, execute a left front crossover and single cover out toward 1:30. Immediately pivot counterclockwise and form a left front rotating twist stance to generate torque for a right inward downward diagonal roundhouse kick to the back of the opponent’s left knee.
Hop onto your right leg (gauging leg) and deliver a left knife edge kick to the back of the opponent’s right knee.
Hop onto your left leg (gauging leg) and deliver a right front scoop kick to the opponent’s groin.
Plant your right foot back toward 12:00 and execute a left front crossover and double cover out toward 12:00.
Advertisements

Share this:
TwitterFacebookGoogle
Répondre
